Lose fat.
Build muscle.
I'm Jay, a TAFE-qualified personal trainer and national kickboxing champion based at Goodlife Joondalup. I help everyday people transform their bodies and mindset through honest coaching and programs that actually work.
Training that fits your life
Proven methods that get results.
In-Person Training
One-on-one sessions at Goodlife Joondalup. Personalized programs, expert form coaching, and accountability that keeps you on track.
Learn moreOnline Coaching
Custom programs delivered through your phone. Perfect for FIFO workers or if you prefer training at your own gym.
Learn moreProgram Design
Get a professionally written training program tailored to your goals, equipment, and schedule. Execute it on your own terms.
Learn moreWhy train with me
I've been where you are. Overweight, self-conscious, not knowing where to start. I dropped over 20kg and went on to win a national kickboxing title. That journey taught me what actually works.
Every exercise, set, and rep is chosen based on your goals, experience level, and any limitations. As you progress, the program evolves.
I won't sell you supplements or meal plans. I'll teach you to train properly and eat for your goals. That's what gets lasting results.
FIFO worker? Busy schedule? Injuries to work around? I've coached all of it. Your program adapts to your life, not the other way around.
I track your lifts, monitor your form, and adjust based on how you're recovering. No guesswork, just systematic improvement.
Simple, honest pricing
No contracts. No hidden fees. Just fair rates for quality coaching.
In-person training at Goodlife Joondalup
3x weekly sessions (most popular)
Online coaching with weekly check-ins
Weekly packages, multi-week programs, and FIFO options available
See all pricing optionsQuestions? Call now for immediate answers
0482 010 549Your journey from contact to results
Simple process. Clear expectations. Real outcomes.
Free Consultation
We discuss your goals, experience, and what you're looking for. No pressure, no commitment.
Custom Program
I build a program tailored to your goals, schedule, and any limitations you have.
Start Training
Begin your program with expert guidance, form coaching, and ongoing support.
See Results
Track progress, adjust as needed, and hit your goals with consistent work.
Ready to start your transformation?
Book a free consultation. We'll talk about your goals, your challenges, and whether we're a good fit. No pressure, no sales pitch.